Fiona grew up in Suffolk and has been actively involved in the local area all her life. She is interested in helping others, as she was once helped. Fiona also Works in the local volunteer sector allowing her to pass that help along. 

At the turn of the millennium, Fiona faced health challenges that led her to her local GP. It was here that her transformative journey into the world of complementary treatment began. Her open-minded GP, recognizing the limitations of standard medicine, suggested she explore a complementary route. This pivotal moment sparked Fiona's curiosity, leading her to delve into a wide range of complementary treatments, including Kinesiology, Homeopathy, and Hypnotherapy.

Following these experiences as a client of various therapists, Fiona started her training in the complementary health sector. Fiona is trained in Reiki to an advanced level, Hypnotherapy, Emotional Freedom Technique and Neuro Linguistic Programming to master level.

Fiona studied The Goulding method (aka SleepTalk), becoming an Accredited Goulding SleepTalkTM Consultant in 2016.

Since then, Fiona has remained steadfast in her commitment to professional growth and development. She has diligently pursued various courses to enhance her skills and knowledge. In late 2022, her dedication was rewarded when she successfully attained her formal Master Practitioner qualification for Neuro Linguistic Programming, a testament to her unwavering commitment to providing the best possible care to her clients of all ages.